Recorded Classes Are HereThere are two ways to find what you want Choose a Box Below to Get Stronger, Safer or Smarter. strongerFitness Focus These Classes Will Make Your Heart and Muscles Stronger saferSelf-Defense Defensive Tactics and Karate Techniques Keep You Safer smarterBrain Balance In Depth Training on Karate Techniques Makes You Smarter Choose a Button BelowSearch by Class Day and Date Monday, Wednesday, Friday, Saturday and Snow Day Classes Your journey to black belt Do the Work MONDAY REPLAYS - SOON WEDNESDAY REPLAYS FRIDAY REPLAYS SATURDAY REPLAYS SNOW DAY REPLAYS