Bushido Karate Dojo

Stronger - Safer - Smarter

By / August 13, 2021

Green Belt – Mini Class Series

Downward Blocks
Scoop Blocks
Rising Blocks
Chinto Double Blocks
Punching
Spinning Back Kicks
Spinning Hook Kicks
Shuto Uchi
Assisted Blocks
Scoop. Kick. Punch.
Block. Punch. Kick.
Block. Back Knuckle. Knee.
Down Block. Side / Back Kick.
Forearm / Down Block. Ax Kick.
Crescent. Turn. Crescent.

Empty Hand Katas

Pinan Yodan 4 Ways
Learn Pinan Yodan
Let’s Do Pinan Yodan 
Chinto 4 Ways
Learn Chinto A.
Learn Chinto B.
Learn Chinto C.
Let’s Do Chinto
Eagle 50 Practice – Yodan and Chinto x5

Weapons & Kata Practice

Shoshinokan Tao – Part 1
Shoshinokan Tao – Part 2
Tonfa Skills
Hamahiga no Tonfa – Part 1
Hamahiga no Tonfa – Full Kata
First 10 Steps of Bo / Bo Kumite
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