Black Belt Classes Gojushiho Dai Kata Kata Practice – Coming Soon Gojushiho Dai Kata and Bunkai Hamahiga No Tonfa in Four Directions Zoom Karate Workout Class Black Belt Academy JourneyRecord the Work Supplies for YOUR Journal Print YourBooklet Black Belt Guide – Coming Soon Go Deep OnYOU Beginner’s Mind Print YourBooklet Jr. BB Guide – …
Brown Belt Classes Grab a Dumbbell Brown Belt Class 4.21.2020 Advanced Katas x3 Shodan, Seisan, Kuzanku Explosive Power & Kanku Dai Learning Kanku Dai Discover the Pull Back Hip Kata Practice Pinan Godan Kata Pinan Godan Bassai Dai Bassai Dai x2 Upper Katas x 5 Weapons Kats x 5 Beginning to Learn Kanku Dai Thursday …
Green Belt Basics and Combinations Downward Blocks Scoop Blocks Rising Blocks Chinto Double Blocks Punching Spinning Back Kicks Spinning Hook Kicks Shuto Uchi Assisted Blocks Scoop. Kick. Punch. Block. Punch. Kick. Block. Back Knuckle. Knee. Down Block. Side / Back Kick. Forearm / Down Block. Ax Kick. Crescent Turn Crescent Kata Practice Pinan Yodan Kata …
Blue Belt Classes Introduction Blue Belt Class #1 Blue Belt Class #2 Blue Belt Class #3 Blue Belt Class #4 Blue Belt Class #5 Blue Belt Class #6 Blue Belt Class #7 Blue Belt Class #8 Kata Practice Pinan Sandan Kata Pinan Sandan with Music Wansu Wansu Kata Naihanchin Naihanchin Kata Kids Eagle 50 Practice …
Yellow Belt Classes Yellow Belt Class #1 Yellow Belt Class #2 Yellow Belt Class #3 Yellow Belt Class #4 Yellow Belt Class #5 Yellow Belt Class #6 Yellow Belt Class #7 Yellow Belt Class #8 Kata Practice Pinan Nidan Kata Pinan Nidan – First Half Pinan Nidan – Second Half Seiuchin Kata Seiuchin Kata Seisan …
White Belt Classes White Belt Class #1 White Belt Class #2 White Belt Class #3 White Belt Class #4 White Belt Class #5 White Belt Class #6 White Belt Class #7 White Belt Class #8 Tying a Karate Belt Kata Practice Pinan Shodan Kata Pinan Shodan with Music Pinan Shodan with Written Directions Seisan Kata …